Arcadia Office

(818) 538-4580

Burbank Office

(818) 841-4100

Canoga Park Office

(818) 538-4580

Los Angeles Office

(323) 852-8450
Burbank Office (818) 841-4100
Arcadia Office (818) 538-4580
Los Angeles Office (323) 852-8450
Canoga Park Office (818) 538-4580
Burbank Office (818) 841-4100
Arcadia Office (818) 538-4580
Los Angeles Office (323) 852-8450
Canoga Park Office (818) 538-4580
  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Office Hours

Burbank Office

Monday - Friday

9:00 am - 6:00 pm

Saturday

By Appointment Only

Sunday

Closed

Arcadia Office

Monday

2:00 pm - 6:00 pm

Tuesday, Thursday, Friday

9:00 am - 6:00 pm

Wednesday, Saturday, Sunday

Closed

Los Angeles Office

Monday, Tuesday, Thursday, Sunday

Closed

Wednesday

9:00 am - 11:00 am

2:00 pm - 6:00 pm

Friday

2:00 pm - 6:00 pm

Saturday

By Appointment Only

Canoga Park Office

Monday - Friday

By Appointment Only

Saturday, Sunday

Closed

Burbank Office

Monday - Friday
9:00 am - 6:00 pm
Saturday
By Appointment Only
Sunday
Closed

Arcadia Office

Monday
2:00 pm - 6:00 pm
Tuesday, Thursday, Friday
9:00 am - 6:00 pm
Wednesday, Saturday, Sunday
Closed

Los Angeles Office

Monday, Tuesday, Thursday, Sunday
Closed
Wednesday
9:00 am - 11:00 am 2:00 pm - 6:00 pm
Friday
2:00 pm - 6:00 pm
Saturday
By Appointment Only

Canoga Park Office

Monday - Friday
By Appointment Only
Saturday, Sunday
Closed